Reclaiming Wonder – July 28-Aug 4

Reclaiming Wonder A Retreat in Italy with Morgan Cowie and Lisa Messina Sometimes we need to step out of routine and allow ourselves to be captivated by a place that is at once both wondrously different and somehow achingly familiar.... Read More

Movement for Birth- July 27th

Movement for Birth with Laura Wood Designed for women and their partner/support person, this interactive workshop is truly unique. Applying the therapeutic benefits of yoga and pilates to the physiology of childbirth, this workshop provides the opportunity to explore positions... Read More

Functional Movement and Yoga – Feb 23-24

This in-depth workshop will focus on the rich intersection between the Yoga Tradition and the current research on the Fundamentals of Human Movement. It will be an amazing opportunity to incorporate greater diversity, strength and a wider range of movements... Read More

Consciousness Explorers Club

Starting January 2018, join the Consciousness Explorers Club on Monday nights at Mosaic for a weekly meditation and exploration. Many people, especially busy urban dwellers, feel overwhelmed and undernourished. They struggle alone with their challenges, and are only rarely able... Read More