Karma Class this Saturday!

Join us this Saturday in a fundraiser for Balance for Blind Adults! Some information about this amazing organization: “We are a lively non-profit agency with strong roots in the community and more than 30 years experience working with blind and... Read More

Elevations: A Dance Workshop – April 28, 2019

Elevations: A Dance Workshop Led by Jenn Edwards and Philip McDermott Come fly with us! Kaeja Elevations is partnered dance technique developed in Toronto by Allen and Karen Kaeja, founders of the renowned contemporary dance company, Kaeja D’Dance. Using momentum, anchoring,... Read More

Barre Teacher Training – June 10-12, 2019

  Barre Teacher Training Led by Morgan Cowie Mosaic Barre draws from principles from classical ballet, dance conditioning, yoga, pilates, functional movement and strength training to create unique and effective movement practice which can be modified for all bodies. As... Read More

Consciousness Explorers Club

Starting January 2018, join the Consciousness Explorers Club on Monday nights at Mosaic for a weekly meditation and exploration. Many people, especially busy urban dwellers, feel overwhelmed and undernourished. They struggle alone with their challenges, and are only rarely able... Read More
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