Reclaiming Wonder

A Retreat in Italy with Morgan Cowie and Lisa Messina

Sometimes we need to step out of routine and allow ourselves to be captivated by a place that is at once both wondrously different and somehow achingly familiar. Sometimes, we need to go away to truly come home.

At our center, we are as joyful as children and have an innate capacity to receive all the gifts - large and small - the world has to offer. In the beauty of Puglia, Italy, we will rediscover our ability to feel vital, calm and at home with ourselves and our place.

Morgan Cowie and Lisa Messina are teaming up for the first time to offer a retreat designed specifically to come back to the simple delight and wonder we experience when the world felt new and exciting. Our bodies will move and be treated to a delicious balance of flowing movement and releasing therapeutics. Our hearts and minds will be lit up with the deeper tenets of the practice which return us to compassion and joy.

Morgan and Lisa each bring more than a decade of study in various forms of holistic healing practices including yoga, Pilates, dance, therapeutics, philosophy, psychotherapy, meditation and self-massage. This retreat is suitable for those of all levels of practice.

Saturday, July 28 - Saturday, August 4th, 2018


$1808 ($1600 plus HST)for triple accommodation
$2034 ($1800 plus HST) for double accommodation
$2599 ($2300 plus HST) for single accommodation

Early bird discount of 10% if booked (with deposit) by February 14th, 2018.

All prices include HST (13% Harmonized Sale Taxes)

CAD$ 565 Non-refundable deposit required to secure your spot.

Remainder due to our travel agent by July 1st, 2018.

Travel Agent Information

Angie Mammoliti

T 416-366-1961

Transat Travel

56 Church St Toronto, Ontario M5C 3C8

Transat Travel's customer funds are protecred in Ontario by TICO. Reg. #50015088


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What's Included:

*7 nights in traditional limestone structures with conical roofs (trulli);
*3 meals/per day - the Italian tradition revisited to follow the ph alkaline diet, all grown and made on-site;
*Tea, juices, fruit and snacks all day;
*All yoga programming plus one 30-minute private session;
*One set of Yoga Tune-Up Balls;
*14 acres of property to explore;
*Swimming pool access;
*All day use of yoga studio when not in use for classes.

What's Not Included:

*Airfare (to Brindisi or Bari Airport);
*Ground transport (we will assist with arrangements);
*Travel insurance:
*Excursions to Matera, Martina Franca, Ostuni, Beaches of the Adriatic and Ionian coast;

Find out more by contacting us at

Learn more about the venue here:

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