A Retreat in Italy with Morgan Cowie and Lisa Messina
Sometimes we need to step out of routine and allow ourselves to be captivated by a place that is at once both wondrously different and somehow achingly familiar.
Sometimes, we need to go away to truly come home.
At our center, we are as joyful as children and have an innate capacity to receive all the gifts – large and small – the world has to offer. In the beauty of Puglia, Italy, we will rediscover our ability to feel vital, whole, and at home with ourselves.
Morgan Cowie and Lisa Messina are teaming up for second time to offer a retreat designed specifically to come back to the simple delight and wonder experienced when approaching life with curiosity, courage, and vulnerability.
Treat your body to a delicious balance of dynamic movement and healing therapeutics. Treat your heart and mind with the deeper tenets of the practice which return us to compassion and joy.
Morgan and Lisa each bring more than a decade of study in various forms of holistic healing practices including yoga, pilates, self-massage, functional movement, dance, therapeutics, philosophy, psychotherapy, breathing practices and meditation. This retreat is suitable for those of all levels of practice.
Saturday – Saturday 2022
All prices include HST (13% Harmonized Sale Tax)
$1977.50 CAD ($1750 plus HST) for triple accommodation
$2260.00 CAD($2000 plus HST) for double accommodation
$2712 CAD ($2400 plus HST) for single accommodation
A $565.00 CAD Non-refundable deposit is required to secure your spot.
Early bird discount offer: 10% off if booked with first non-refundable deposit ($500 plus HST) by September 1st, 2021.
A $700 non-refundable second payment is due on February 1st, 2022
The remaining balance is due April 30th, 2022
Travel Agent Information
56 Church St Toronto, Ontario M5C 3C8
Transat Travel’s customer funds are protected in Ontario by TICO. Reg. #50015088
What’s Included: *7 nights in traditional limestone structures with conical roofs (trulli);
*3 meals/per day – the Italian tradition revisited to follow the ph alkaline diet, all grown and made on-site;
*Tea, juices, fruit and snacks all day;
*All yoga programming;
*One set of Yoga Tune-Up Balls;
*14 acres of property to explore;
*Swimming pool access;
*All day use of yoga studio when not in use for classes.
What’s Not Included:
*Airfare (to Brindisi Airport)
*Ground transport ranging from 35 – 100 EUR each way (depending on number of people per car)
*Assistance with all travel and transport arrangements by Angie Mammoliti
*Optional excursions to Matera, Martina Franca, Ostuni, Olive Grove, Beaches of the Adriatic and Ionian coast
*Optional Massage Treatments
Learn more about the venue here: http://www.larosadei4venti.org/