At Mosaic Yoga, we are constantly working to create paths to vitality, joy and wellness.  We are thrilled that you’re interested in our on-site physiotherapy clinic.

What is Physiotherapy?
Imagine yourself free of any nagging, chronic recurring issues and able to address new aches and pains early enough that they never cause pain or discomfort. Physiotherapy gives you clear guidance that empowers you to change old habits, address chronic, recurring issues or nip new potential issues in the bud, resetting your potential and bringing new life into your movement and activities!

Physiotherapy is an opportunity to increase vitality, balance imbalances, correct postural issues, decrease chronic pain and increase mobility of muscles and joints. Whether you are into yoga, dance, jiu-jitsu or you just want to run around with your kids or grandkids, physio will prepare your body by increasing strength, agility, mobility and stability.

How Does It Work?
Your first visit will be an assessment with our registered resident physiotherapist- Thomas Punnouse- who will work with you on your individual needs and goals to create a treatment plan that is customized for you.

Your follow-up sessions will be done with our team of highly skilled movement therapists who will work with you on your program, making sure it is as effective as possible. Our on-site Physiotherapist will work closely with our team doing assessments, reassessments, manual treatments, along with prescribing rehabilitative programs for clients.

Initial Assessment
Come 15-20 minutes before your first appointment to have time to complete the intake forms. Make sure you come prepared to discuss any issues that you have. We do an one-time intake process to minimize administration so please bring a credit card that can be used if you end up doing a treatment plan.


30 min assessment @ $80
60 min assessment + treatment @ $110

30 mins @ $70
45 mins @ $90
60 mins @ $105

Mosaic members receive 10% off all assessments and treatments. All prices will have HST added.

Payments and Invoices
Payments occur at month end for sessions that have taken place during the month. You will receive an invoice by email within a day or two that you can use to submit to your insurance provider for reimbursement. In order to ensure we send invoices only once documentation is complete we typically send invoices out 1-2 days after billing. We can also provide invoice at the time of billing upon request.

We require 24 hours notice for any cancellations. After that time, you will be charged the full amount of your session or in the case of an initial assessment, $50 plus HST. Cancellations can be done here or by emailing us at or calling 416-901-4543.

Ready to get started?

How to Book
Our Registered Physiotherapist is on site offering initial assessments every other Friday beginning April 5th from 2-7pm. Follow-up treatment spots are available Monday-Saturday with our team. Click here to book your initial or follow-up treatments.

You can also email or call us at 416-901-4543 to book your appointment today!