Reiki, Reset, & Restore

With Yaïza Decaudin and Lauren Chakkalackal

A moment to pause and rest, this special 90 minute class combines the stillness of Yin and Restorative yoga with the power of Reiki. Students will be guided through a practice with Yaïza, diving deeper into the physical body, while receiving Reiki from Lauren, allowing for energy realignments and recalibration. 
Please dress in your coziest attire! 
Date: Saturday, March 2nd, 2024
Time: 7-8:30pm
Location: Mosaic Sterling
Cost: $40+HST (10% off for Members)
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