Tune In, Zone Out

Sound Bath & Restorative
with Taryn Diamond & Tash Francesca
 
In this special offering, we merge restorative yoga shapes with a live sound bath. Participants are invited to tune in to Tash’s numerous instruments which create a supportive, atmospheric soundscape. Within a backdrop of rich sound, Taryn curates a sequence of postures designed to clear the mind and soften the body.
 
This practice happens from lying down on the floor and the studio is on the main floor accessed by one small ramp in the entranceway.
 

Are you intrigued by restorative yoga? Visit our Events page to learn more about an upcoming Restorative Yoga Teacher Training.

Date: December 28, 2024 and February 15, 2025
Time: 2:00- 3:30pm
Cost: $40+hst each
Location: Mosaic Sterling

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