A Soulful Yoga Masterclass

with Nya Daley

Ready to kick off the new year feeling energized, grounded, and aligned? Join Nya Daley (she/her), founder of Soulga Yoga & Wellness, for a fun and informative 90-minute Yoga masterclass designed to help you transition into the year ahead with ease, steadiness, and a whole lot of good vibes.

In this playful and dynamic class, you’ll flow through a thoughtful vinyasa sequence that combines strength, flexibility, and mindfulness—all while moving to a hand-picked playlist that’ll have you feeling the rhythm of your breath and body.
Whether you’re a seasoned Yogi, a teacher, or brand new to the mat, this class welcomes everyone into a supportive, lighthearted, and nurturing space. Get ready to have some fun, connect with your body and community, and set the tone for a year that’s full of intention, balance, and good energy!
 
Date: Saturday, January 4, 2025
Time: 2-3:30pm
Location: Mosaic Sterling
Cost: $30+hst (10% off for members)
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