Yin & Sound
with Shawna Turner & Lynn Loutfi
Harmonize and heal with yin & sound.
Two hours of total bliss.
There are so few moments in our lives that offer a chance to completely drop the business of our work, obligations and schedules to fully rest and heal. This workshop with Shawna and Lynn will allow you to repair and heal in an afternoon of deep regenerative rest.
Experience fully the restorative nature of yin yoga while being bathed in sound. This is an immersive journey through soothing soundscapes, intentionally woven to help restore the body’s natural rhythms of harmony which will allow your body to unfold into the healing potential of the moment.
Sound practice combined with yin offers your body and heart a powerful relaxation experience that will bring you out of the challenges of this winter into a spring full of of light and hope.
Time: 1-3:00pm
Location: Mosaic Annex
Cost: $45+hst (10% discount for members)
About Shawna Turner:
About Lynn Loutfi:
I am a certified Yoga Teacher and Sound Practitioner, forever grateful to the many woven threads, teachers and beings that inspire me along the way.
As a lifelong explorer of the healing arts and the natural world, I wish to share the gifts and teachings that I continue to receive, with hope that they positively impact people’s lives and wellbeing.
Through the transformational powers of sound, heart songs and yoga practices, I intend to invoke wonder, cultivate empowerment and foster connection.
A lover of creative arts, music, books, travel, dance, handcrafting, laughter and deep breaths.