Spring Masterclasses
with Philippe Van de Maele Martin
But how do we actually get there?
In this 3-hour workshop, Philippe Van de Maele Martin will guide you through the physical and psychological dynamics required to safely attempt – and eventually achieve – this pose.
Strength, balance, play and perseverance converge in this exploration of Sirsanasa. Participants will leave this workshop feeling sweaty and empowered.
Date: Saturday, April 26, 2025
Time: 2:30-5:30pm
Location: Mosaic Sterling
Cost: $60+hst for one masterclass; or $100+hst for both masterclasses
SIDE CROW on May 24, 2025
Side-Crow (or Parsva Bakasana, in Sanskrit) is one of the most challenging shapes in the asana catalogue. A blend of fierce musculature, mindful twisting, deliberate breath and sharp focus will be on the menu.
But how do we actually get there?
In this 3-hour workshop, Philippe Van de Maele Martin will guide you through the physical and psychological dynamics required to safely attempt – and eventually achieve – this pose.
Strength, balance, play and perseverance converge in this exploration of Parsva Bakasana. Participants will leave this workshop feeling sweaty and empowered.
Date: Saturday, May 24, 2025
Time: 2:30-5:30pm
Location: Mosaic Sterling
Cost: $60+hst for one masterclass; or $100+hst for both masterclasses
