Join Morgan and Amber Cowie for a unique retreat combining the best of yoga’s feel-good practices with workshops for creativity and flow that brighten all aspects of your life. This summer retreat on the incomparable Salt Spring Island in gorgeous British Columbia will open you up to sun, flow, playfulness and a deep reconnection with the healing embrace of our land.

Each day will include both active and contemplative practices so we can get sweaty and go deep. Movement and meditation practices will be led by Morgan, the creator of Mosaic Yoga in Toronto. Morgan has been practicing for more than twenty years and teaching for fifteen. Her style combines the wisdom of contemplation, healing and intelligent sequencing with straight up sweaty good feels.

Amber Cowie, celebrated novelist whose published novels includes acclaimed Rapid Falls and Last One Alive, will lead afternoon workshops on creativity as a way of life. Unlocking our birthright as creative beings opens up connection, depth and well-being on a deep level and allows us to be who we really are and make our individual mark on the world.