Masterclass Series to Advance Your Practice

Curious about progressing your practice into some of the ‘fancier’ and more complex poses yoga has to offer? In these two-hour deep dive classes, Morgan will unlock the secrets to poses you always want to master.

Learn More

Teacher Trainings

20-Hour Rope Wall Teacher Training – April 2024

Releasing, stabilizing, strengthening — a comprehensive introduction to rope-wall yoga in two weekends. Rami’s popular rope-wall classes are playful, liberating, and therapeutic. The rope-wall system provides resistance and support, and these classes are structured to provide deep and luxurious traction. The practice supports stability, strength and flexibility at the core, and is beneficial and accessible for most students. 

Learn More

40-Hour Mat Pilates Teacher Training – May 2024

Are you a movement teacher who is looking to add Pilates to your skillset? Looking for something more progressive and adaptive than classical Pilates or another set sequence? The 40-Hour Mat Pilates Teacher Training for Movement Professionals Program brings together the art and tradition of mat pilates with a progressive take on how to adapt for all bodies and skill levels. Morgan believes in creating intelligent, accessible, fun and challenging practices. 

Learn More

20-Hour Barre & Bosu Teacher Training – May 2024

Calling all yoga, pilates and dance teachers looking to create incredible Barre and Bosu classes that are intelligently sequenced, designed for joy and guaranteed to have students packing your classes. Movement classes like Barre and Bosu are increasingly in-demand at yoga and pilates studios as an adjunct style to prevent repetitive injury and strain, increase cardiovascular health and build strength and endurance.

Learn More

20-Hour Prenatal Yoga Teacher Training – June 2024

This 20 hour training is for yoga teachers and movement professionals looking to deepen their knowledge of the physiological and psychological changes that occur during pregnancy. You’ll learn how to implement an evidence based and therapeutic approach to movement to support pregnant people through one of life’s biggest transitions.

Learn More

200-Hour Mosaic Yoga Teacher Training – Oct 2024

Are you looking for a community where you feel welcome showing up just as you are? Or even more, are you looking for a way to feel at home in the world? And finally, do you want to live your life in a way that feels like it assists other beings to feel that same sense of belonging and ease?

Learn More

20-Hour Yoga Nidra Teacher Training – Feb 2025

Yoga boasts a wealth of subtle practices, the kind that surprise one with their efficacy and simplicity. This training invites participants into a relationship with one of yoga’s subtle gems: Yoga Nidra. Walk away with both the confidence and excitement to offer this practice to yourself, your family or your students. This program is about more than becoming a nidra teacher, this is about equipping you with the know-how to rest and relieve stress. Yoga nidra is an effective tool for new parents, caregivers, seasoned students and instructors alike. This program is one-of-a-kind and barrier-free: all bodies, all levels of experience (including none!) are welcomed.

Learn More

Pre Registered Classes

Prenatal Yoga – Mondays

Bring your pregnant body to the mat for 6 oh-so-strengthening weeks suited for any mama with or without yoga or pilates experience. With the perfect balance of relaxation and ease mixed in plus a bit of fun and sweat, we’ll lift pregnancy pain out of your back, hips and pelvis while learning how to safely strengthen and train your core to take strain off of your hardworking, and ever-changing body.

Learn More

Parent and Baby Yoga – Mondays

Bring your pre-moving baby with you as you stretch, strengthen, and find a community of other parents with new babies. Early parenthood is demanding on hearts, minds, and bodies and this class will give you the tools you need to stay resilient and strong through sleepless nights, grumpy babies, and the aches and pains of carrying and feeding! Through engaging and uplifting movement, we’ll focus on safely re-building core and pelvic floor support as well as soften stiff, overworked muscles so you feel more balanced and aligned for the journey ahead!

Learn More


No posts found!

We are excited to offer in-depth in-studio workshops and out-of studio retreats in areas like:

  • Fundamental techniques in yoga, pilates, barre etc
  • Mindfulness Meditation
  • Therapeutic practices
  • Yoga philosophy
  • Advanced physical postures (handstand, arm balances etc)
  • Core support
  • Yoga as a way to support personal growth and wellness
  • Nutrition and wellness
  • Support for parenting

Want to request something specific? Contact us anytime!

Scroll to Top