Workshops
Mosaic Outreach
Mosaic is proud to be raising funds and awareness for a different local charity or non-profit each month to connect the feeling of community within our studios to the larger community around us. Learn more about what these amazing organizations do, how you can help and donate to help them in their causes. And for an extra dose of community spirit, join us in two led-practices to raise money! All proceeds go the chosen monthly organization. Can’t wait to see you there!
Learn MoreSpring Masterclass
In these two 3-hour workshops, Philippe Van de Maele Martin will guide you through the physical and psychological dynamics required to safely attempt - and eventually achieve - Headstand and Side Crow pose. Strength, balance, play and perseverance converge in this exploration of Headstand and Side Crow. Participants will leave this workshop feeling sweaty and empowered.
Learn MoreYin & Sound
Yin & Sound with Shawna Turner & Lynn Loutfi Harmonize and heal with yin & sound. Two hours of total bliss. There are so few moments in our lives that offer a chance to completely drop the business of our work, obligations and schedules to fully rest and heal. This workshop with Shawna and Lynn […]
Learn MoreLet’s Meditate
Let’s get together for an afternoon and meditate. In this 2 hour session there will be a few different ‘sits’ as well as some writing/reflection. We’ll also chat about how to make your meditation practice more accessible; posture, technique, what to do with all those thoughts!!
Learn MoreCommunity Thai Massage
Community Thai massage is a way for folx to access affordable massage/bodywork/energy healing. Thai massage is a comprehensive modality that combines body & energy work. it is a whole-body experience that promotes balance & healing.
Learn MoreBirthday Parties
Want to give your kid a birthday experience they won’t forget? Our team of incredible instructors are waiting to host the yoga or dance birthday party of your dreams!
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