Join our amazing roster of Mosaic teachers for pay-what-you-can yoga classes in the beautiful green space across from the Sterling studio.

 A feel-good movement workshop for all levels Join us for a joyful blend of Pilates, mindful movement, and musical theatre magic! This all-levels workshop invites you to connect with your body, breath, and creativity as we flow through Pilates-based exercises and expressive sequences set to your favourite Broadway show tunes. Whether you're a seasoned performer, a Pilates newbie, or just someone who loves musicals, this class offers a supportive space to move, stretch, and shine. Expect a dynamic mix of core strengthening, gentle mobility work, and playful choreography that celebrates the storytelling power of movement.

Mosaic is proud to be raising funds and awareness for a different local charity or non-profit each month to connect the feeling of community within our studios to the larger community around us. Learn more about what these amazing organizations do, how you can help and donate to help them in their causes.

Community Thai massage is a way for folx to access affordable massage/bodywork/energy healing.  Thai massage is a comprehensive modality that combines body & energy work. it is a whole-body experience that promotes balance & healing. 

Want to give your kid a birthday experience they won’t forget? Our team of incredible instructors are waiting to host the yoga or dance birthday party of your dreams!