Are you a movement teacher who is looking to add Pilates to your skillset? Looking for something more progressive and adaptive than classical Pilates or another set sequence?
The 40-Hour Mat Pilates Teacher Training for Movement Professionals Program brings together the art and tradition of mat pilates with a progressive take on how to adapt for all bodies and skill levels. Lindsay and Morgan believe in creating intelligent, accessible, fun and challenging practices.
This program is for you if you want:
Date: Monday July 31st – Friday August 4th
Time: 9-6pm
Place: Sterling Studio
$950+HST; ($475+HST scholarship)
We have two scholarship spots of 50% off to offer racialized, LGBTQ+, folks living with physical and other barriers as well as other marginalized students on a case by case basis. Please message morgan@mosaicyoga.ca to start a conversation.
Includes:
Maximum 12 Students so apply early!
Are you feeling a bit unsure about next steps for your yoga teaching career after the disruption of the pandemic? Looking for real mentorship and a solid community to put down roots to learn and grow?
The Mosaic Yoga 25-Hour Mentorship Program brings together the art, tradition and technology of Yoga with a progressive take on what practice means for us today. We combine our enthusiasm and passion for the practice, ethics and philosophy of yoga with contemporary life and current models of understanding movement and inclusion. We know that this practice helps us feel and do better – in our bodies, in our spirits and in our communities because we’ve spent years practicing both on the mat and off of it.
This program is for you if you want:
Date: Thursdays from September 7th – October 12th
Time: 6-9pm
Place: Sterling Studio
$450+tax; ($225+HST scholarship)
We have two scholarship spots of 50% off to offer racialized, LGBTQ+, folks living with physical and other barriers as well as other marginalized students on a case by case basis. Please message morgan@mosaicyoga.ca to start a conversation.
Includes:
Maximum 12 Students so apply early!
Principles of Sequencing
Hands On Assists 1 – Empowerment
Hands On Assists 2 – Human Variation
The Business of Teaching
Themes and Content Creation – Levelling Up and Down
Eight Limb Practice
Decolonization and Appropriation
Are you looking for a community where you feel welcome showing up just as you are? Or even more, are you looking for a way to feel at home in the world? And finally, do you want to live your life in a way that feels like it assists other beings to feel that same sense of belonging and ease?
The Mosaic Yoga 200-Hour Program brings together the art, tradition and technology of Yoga with a progressive take on what practice means for us today. We combine our enthusiasm and passion for the practice, ethics and philosophy of yoga with contemporary life and current models of understanding movement and inclusion. We know that this practice helps us feel and do better – in our bodies, in our spirits and in our communities because we’ve spent years practicing both on the mat and off of it.
This program is for you if you want:
A deep understanding of classical meditation and breath techniques for your own personal practice and for your students. How are these practices applied to create balance in the emotions and nervous system? What is the benefit of slow medicine?
Progressions and regressions for poses and sequences. What does a beginner class look like? How about intermediate? How can you take the same skills you already have for a level one to other levels of classes?
Ways to adapt classes and poses to serve unique populations. How does the practice change for people who are pregnant or recently post-partum? What about as we age and for those who experience menopause? What about knee, hip and shoulder injuries
Introduction to other practice modalities. What is yin yoga and how does it differ from restorative? What is the difference between yoga nidra and meditation? What the heck is rope wall yoga anyway?
How to teach and practice yoga that is focused on wellbeing, compassion and inclusion for yourself and others. Our number one goal here is to help you feel at home in your body and the world. From there, you take that out into the world!
Oct 13-15th: Friday 5-9, Sat/Sun 9-6pm
Nov 3-5th: Friday 5-9, Sat/Sun 9-6pm
Dec 8-10th: Friday 5-9, Sat/Sun 9-6pm
Jan 12-14: Friday 5-9, Sat/Sun 9-6pm
Feb 9-11th: Friday 5-9, Sat/Sun 9-6pm
Mar 22nd – 24th: Friday 5-9, Sat/Sun 9-6pm
Oct 19th Anatomy (LECTURE ONLINE)
Oct 26th Ethics, Philosophy and Application (LECTURE ONLINE)
Nov 2nd Anatomy (LECTURE ONLINE)
Nov 9th Ethics, Philosophy and Application (LECTURE ONLINE)
Nov 16th Anatomy (LECTURE ONLINE)
Nov 23rd Ethics, Philosophy and Application (LECTURE ONLINE)
Nov 30th Anatomy (LECTURE ONLINE)
Dec 7th Ethics, Philosophy and Application (LECTURE ONLINE)
Dec 14th Anatomy (LECTURE ONLINE)
Jan 11th Ethics, Philosophy and Application (LECTURE ONLINE)
Jan 18th Anatomy (LECTURE ONLINE)
Jan 25th Ethics, Philosophy and Application (LECTURE ONLINE)
Feb 1st Anatomy (LECTURE ONLINE)
Feb 8th PRACTICUM (IN PERSON)
Feb 15th PRACTICUM (IN PERSON)
Feb 22nd PRACTICUM (IN PERSON)
Feb 29th PRACTICUM (IN PERSON)
March 7th PRACTICUM (IN PERSON)
March 14th PRACTICUM (IN PERSON)
March 21st PRACTICUM (IN PERSON)
Thursday evening classes must be attended ‘live’ even if it’s an online lecture. Attendance is mandatory and viewing recording at later time won’t be enough.
Students are also expected to complete fifty classes at Mosaic during the duration of the course. These classes can be done in person or via Zoom (livestream).
Early Bird:
$3150 +HST Early Bird ($500+HST deposit due upon acceptance to secure place; $2650+HST paid before June 30th, 2023)
Regular:
$3500 + HST ($500+HST deposit due upon acceptance to secure place; $3000+HST paid before October 13th)
Instalment:
$500+HST due upon acceptance to secure place. $500+HST due on October 1st, November 1st, December 1st, January 1st, February 1st and March 1st.
Scholarship:
$250+HST due upon acceptance to secure place. $250+HST due on October 1st, November 1st, December 1st, January 1st, February 1st and March 1st.
We have two scholarship spots of 50% off to offer racialized, LGBTQ+, folks living with physical and other barriers as well as other marginalized students on a case by case basis. Please message morgan@mosaicyoga.ca to start a conversation.
Includes:
Over one weekend, Taryn offers a comprehensive introduction to yoga nidra.
Yoga boasts a wealth of subtle practices, the kind that surprise one with their efficacy and simplicity. This training invites participants into a relationship with one of yoga’s subtle gems: Yoga Nidra. Walk away with both the confidence and excitement to offer this practice to yourself, your family or your students. This program is about more than becoming a nidra teacher, this is about equipping you with the know-how to rest and relieve stress. Yoga nidra is an effective tool for new parents, caregivers, seasoned students and instructors alike. This program is one-of-a-kind and barrier-free: all bodies, all levels of experience (including none!) are welcomed.
Taryn is a certified Continuing Education Provider with the American Yoga Alliance. For those of you who have a 200 hour certification with the YA, you are able to count this course as continuing education credits.
The program will:
Program requirements:
Testimonials:
“Taryn has a beautiful ability to take a complex concept and intertwine multiple pieces of the puzzle together to form a broader view at hand. She incorporates and pulls from anatomy, psychology, movement, and weaves together a wonderful program. Taryn creates an environment that is comfortable and empowering to her students”
“Your thoughtful feedback has furthered my thinking and I appreciate your openness to dialoguing to reach shared understandings. I feel like this is your authentic nature, Taryn- you are a caring, knowledgeable, and positive instructor where judgment is not a ‘thing’”
Date: Friday, February 2nd – Sunday, February 4th
Time: Friday – 6:30- 8:30pm (On Zoom)
Saturday & Sunday – 9:00am- 6:00pm (In Person)
Place: Sterling Studio
$475+HST
We have two scholarship spots of 50% off to offer racialized, LGBTQ+, folks living with physical and other barriers as well as other marginalized students on a case by case basis. Please message morgan@mosaicyoga.ca to start a conversation.
Copyright © 2020 MOSAIC YOGA