In the northern hemisphere we are transitioning into the vibrant summer months. Nature is blooming and with each day growing with more vitality.

 

Join us in this 90-minute workshop designed to bring our physical, emotional, and energetic bodies into harmony with this seasonal shift of spring to summer.

 

Students will be guided through a gentle and uplifting yin yoga practice by Yaïza which will be complemented by Lauren’s personalised healing Reiki energy.

 

Please dress in comfortable attire and, if possible, avoid wearing any metals (including clothing and jewelry) during the workshop to enhance your experience.

Date: Saturday, May 25th, 2024

Time: 7-8:30pm
Location: Mosaic Sterling

Cost: $40+HST (10% off for Members)